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Lunch Ideas

Explore delicious and nutritious lunch options from popular restaurants. Each meal is around 700-800 calories with balanced macros.

McDonald's

Tangy BBQ Dipping Sauce

45 kcal
0g protein • 11g carbs • 0g fats

Big Mac

550 kcal
25g protein • 45g carbs • 30g fats

KFC

Ketchup

80 kcal
0g protein • 20g carbs • 0g fats

Potato Bowl Combo

602 kcal
15g protein • 95g carbs • 18g fats

Chipotle Mexican Grill

Chips & Fresh Tomato Salsa

502 kcal
6g protein • 52g carbs • 30g fats

Tortilla on the Side

120 kcal
3g protein • 20g carbs • 3g fats

Burger King

King Jr Meal - Hamburger

450 kcal
14g protein • 58g carbs • 15g fats

Dutch Apple Pie

260 kcal
2g protein • 38g carbs • 11g fats

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