McDonald's
McDonald's Meal Planner
Plan balanced McDonald's meals that fit your calorie goals. Our meal planner creates complete daily plans with breakfast, lunch, and dinner optimized for balanced nutrition.
Breakfast
1140 kcal
30 protein • 148g carbs •
50g fats
Bacon, Egg & Cheese Biscuit
780 kcal
24g protein • 96g carbs • 38g fats
Pancakes
360 kcal
6g protein • 52g carbs • 12g fats
Lunch
1190 kcal
20 protein • 106g carbs •
47g fats
Chicken Fries - 9 Pc Meal
930 kcal
18g protein • 68g carbs • 36g fats
Dutch Apple Pie
260 kcal
2g protein • 38g carbs • 11g fats
Dinner
1180 kcal
20 protein • 164g carbs •
50g fats
Whopper Jr. Meal
900 kcal
17g protein • 129g carbs • 36g fats
HERSHEYS® Sundae Pie
280 kcal
3g protein • 35g carbs • 14g fats
Daily Totals: 3510 kcal
Protein: 70g • Carbs: 418g • Fat: 147g
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