Free 2500 Calorie McDonald's Meal Plan

This 2500 calorie per day meal plan includes three balanced meals from McDonald's. Whether you're looking to maintain your weight, lose weight, or fuel your active lifestyle, this plan provides the right amount of calories distributed throughout the day. Each meal is carefully selected to meet your macronutrient needs with an optimal balance of protein, carbohydrates, and healthy fats. The plan totals 2548 calories with 51g protein, 373g carbs, and 94g fat. Try our free meal planner to create a custom plan with your own calorie target.